Yoga for Pain caused by Stress, Anxiety and Depression

Are you ready to let go of pain?
Would you like more balance in your life and feel you have greater control?
Are you interested in improving your mental and physical health?
Would you like to have increased strength and mobility?


“My Philosophy is that anyone can practice Yoga and gain benefit. Age, Gender, strength and mobility are of no consequence. Yoga is a journey not a destination” -Liz Taylor